A person who is suffering from an eating disorder has a very unhealthy connection to food. It can interfere their lives in many ways. A person who has an issue with no food might eat a little or eat excessively large amounts. Some have obsessive thoughts about food too. If you are one of them here are some treatment plans for you to consider:
CBT OR COGNITIVE BEHAVIORAL TREATMENTS
A cognitive behavioral therapy is a great way to curb the problem at hand. This type of therapy is great as it will take a couple of sessions in order to finish generally around 10. Keep in mind that it can be done individually or group. It is generally goal oriented and focuses on changing food patterns. CBT is an interesting treatment of addiction counselling Brisbane if you are looking for an effective one or you can try eating disorder counselling too.
NUTRITIONAL TREATMENT PLANS
You can try nutritional counselling if you have distorted perceptions about food too. There are several nutritional specialists or counsellors who will help you maintain your ideal weight. Some counselors might even formulate a specific plan for you. If you are underweight you must consider this treatment option. It can benefit you in many ways more than one. Some people even enroll themselves in a clinic for a medically supervised meal system too. Keep in mind that nutritional counselling is a great way for you to recover.
You must keep in mind that psychotherapy or eating disorder counselling Brisbane can help you with your thought pattern which will help you get better. It will improve your sense of self by teaching you ways to cope and deal with day to day problems. It is a great way for dealing with mental disorders or any problems which can create depression as well as anxiety too. Understand that around half of the people who suffer from these illnesses have depression and other mental issues so do not be ashamed to seek treatment.
TREATMENTS WHICH ARE MEDICALLY HANDLED
Some treatments can be lifesaving where several doctors will be needed for assistance too. Keep in mind that chronic symptoms like anemia, low blood pressure as well as a failing organs will lead to surgery and blood tests. Always make sure to call a doctor for help before if you are facing any adverse symptoms from eating too much or too little. Never stop crying for help eventually someone will help you. You will get better and you can move on with your life. It will help your stay healthy and fit too.